A NEW BOOK BY DR. MELISSA TORRES
SPIT
IT
OUT
A Cosmetic Dentist's Honest Guide to Non-Toxic Oral Care, Clean Ingredients, and a Healthier Smile
— Melissa Torres, DDS
Incisal Edge 40 Under 40
You checked your prenatal vitamins. Did you check your toothpaste?
●
"Your enamel is your collagen."
●
Clean ingredients, clinical truth.
●
You checked your prenatal vitamins. Did you check your toothpaste? ● "Your enamel is your collagen." ● Clean ingredients, clinical truth. ●
ABOUT THE BOOK
The ingredient label your dentist never taught you to read.
We are meticulous about what goes into our bodies — our food, our skincare, our supplements. But most of us have never once questioned what's in our toothpaste. Or our mouthwash. Or the whitening strips we use every other month.
Spit It Out changes that. Written by cosmetic dentist Dr. Melissa Torres, this book is the first clinically grounded guide to oral care ingredients written for the clean beauty generation — women who know the difference between good science and marketing, and want their smile routine to reflect both.
Because your mouth is not separate from your body. And it's time your oral care reflected that.
Be the first to know — and the first to read.
COMING SOON
Join the waitlist for early access, exclusive excerpts, and a first look at the book your toothpaste doesn't want you to see.
No spam. Just the truth about what's in your mouth.
WHAT YOU’LL LEARN
The book covers everything they skipped in dental school — and in clean beauty.
Organized around what actually matters for your mouth, your body, and your long-term health.
01
Decode Every Ingredient
What's in your toothpaste, ranked and explained. Which ingredients to avoid, which are worth the hype, and which the research actually supports.
02
The Mouth–Body Connection
Your oral health is a window into your overall wellness. Understand how what happens in your mouth affects your hormones, gut, skin, and more.
03
Products That Actually Work
A clinical framework for evaluating any oral care product — so you never have to take a brand's word for it again.
JOIN THE MOVEMENT
It’s time to
Spit It Out.
Get on the list for launch-day access, exclusive content, and early reader pricing. The ingredient list your dentist never showed you is almost here.
No spam. Just the truth about what's in your mouth.