Spit It Out
AI Scanner
Clean Scoreβ’ System
Your toothpaste
has been lying.
Point your camera at any ingredient label. Get a clinical score in seconds β calibrated for your life.
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Ready to find
the truth.
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Ingredient List
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Clean Scoreβ’ System
Reading
every word.
every word.
Dr. Melissa Torres's clinical scoring
system is at work
system is at work
- Reading ingredient list
- Checking red flag ingredients
- Calculating abrasivity
- Scoring for your situation
- Generating Clean Scoreβ’
Spit It Out
π§ Just me
Clean Scoreβ’
β
β Good Choice
β
β/6
Ingredient
Score
Score
β/4
Abrasivity
Score
Score
β/10
Clean
Scoreβ’
Scoreβ’
Full Analysis
π§ Standard (Just me)
β/6
Ingredient Score
6 = perfectly clean
β/4
Abrasivity Score
4 = very gentle on enamel
β/10
Clean Scoreβ’
Combined overall score
Ingredients Flagged
Full Analysis
β
Dr. Melissa Torres, DDS β‘
Get the Clean Guide
Clean oral care tips, ingredient alerts, and early access to the Spit It Out guide.
β You're on the list!
Know what you're
putting in your mouth.
putting in your mouth.
The ingredients in your oral care products matter more than you think.
π© What makes an ingredient a red flag?
Red flag ingredients are those with credible safety concerns β potential carcinogens, hormone disruptors, or irritants with no clinical benefit. The Clean Scoreβ’ system uses only published scientific data, never trends or marketing claims.
βοΈ Why is titanium dioxide a concern?
Titanium dioxide (TiO2) was banned by the EU in food in 2022 after it was found to be a potential genotoxin β meaning it may damage DNA. It has zero clinical benefit in toothpaste and is added purely for whitening aesthetics. There's no reason to have it in your mouth twice a day.
π§Ό Why is SLS still in toothpaste?
Sodium Lauryl Sulfate creates the foam you associate with "clean." But it's a known mucosal irritant β it strips the protective lining of your mouth and is strongly linked to canker sores. Manufacturers use it because it's cheap. Your mouth doesn't need foam to get clean.
π¦· What is the RDA abrasivity scale?
RDA (Relative Dentin Abrasivity) measures how hard a toothpaste scrubs your enamel. The ADA recommends staying under 250. Most daily toothpastes are 60β100. Whitening and charcoal formulas often push 150+. High abrasivity wears away enamel that cannot grow back.
π€° Why does it matter more when pregnant or TTC?
During pregnancy and when trying to conceive, exposure to endocrine disruptors matters even more. Ingredients like triclosan, parabens, and titanium dioxide have been linked to hormonal interference. Oral care is twice-daily exposure β it adds up over months.
π What should I look for instead?
Nano-hydroxyapatite (nHAp) remineralizes enamel without fluoride controversy. Xylitol actively fights cavity-causing bacteria. Zinc citrate supports gum health. Aloe vera and potassium nitrate reduce sensitivity. These are the ingredients that earn a high Clean Scoreβ’.

